Simply smoothies

Smoothies can be made with many different fruits and dairy-free alternatives to suit varied tastes and dietary requirements. They’re a great way to include essential nutrients, fluid and energy in an easy-to-consume form, and can be prepared in advance and stored, then served as required.

At breakfast, smoothies can offer a refreshing alternative to hot porridge; for residents needing an energy boost, use whole milk be fortified with skimmed milk powder. You can also use cashew nuts to give the smoothie a creamy texture while adding energy and other nutritional benefits

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