We all feel lonely at times – it’s a natural human emotion and what with a year of Covid which has had a large impact on our lifestyles. We need social contact more than ever now.
We need to make this year we combat loneliness, with these helpful tips:
Keep in touch with those around you even if its a text or a call
Join a Group that you have a shared interest in
Get in touch with organisations which can offer support
Help out through volunteering is a great way to meet new people and connect.